The Fountaingrove Athletic Club maintains a year round heated 25 yard infinity pool. It is open for recreational and lap swim throughout the year. Please find details below on specific aquatic programs.
Fountaingrove Fins Swim Team
Please, see the Junior Programs section for more information on our competitive swim team.
Aqua Aerobics Classes
Aqua aerobics classes are a great way to get a low impact, cardio-vascular workout. Classes are offered year round. Please consult the group exercise schedule for specific days and times as they vary due to the season. We have a variety of aqua aerobics classes to choose from which accommodate many fitness levels.
Adult Pre-Master Swim Clinics
Adult Pre-Master Swim clinics focus on proper technique, body position, and prepare you to participate in Master Swim workouts. These are seasonal clinics, so please inquire at our Athletic Club reception desk for details. Swimmers must be able to swim one stroke comfortably of freestyle, backstroke, breaststroke, or butterfly.
If you are not ready for Pre-Master Swim Clinics, adult one-on-one swim lessons are also available.
Master Swim Classes
Master Swim workouts are traditionally structured around individual medley (IM) strokes (freestyle, backstroke, breaststroke, and butterfly). At Fountaingrove Athletic Club, we have modified the Master Swim program to accommodate endurance swimmers, former competitors, those transitioning from the Adult Pre-Master class, and traditional master swimmers.
Swim Instruction Clinics
Periodically we offer Instruction Clinics based on the needs of our members. These may include group swim training, triathlon swim training, and basic water safety, to name a few.